But for food? That's trickier. I mean, I love some vegetables. The whole ones, all roasted to perfection (and if you think you don't like Brussels Sprouts, you haven't tried them tossed in a little coconut oil with salt and pepper, roasted at 425 for 30 minutes).
Smoothies, though? They are not supposed to be green. They're supposed to be pink and orange and maybe purple.
However, I'm middle-aged now. Dadgummit. Which means I need more vegetables and more protein and more fiber and less crap in my diet.
It also means I have some fruits and veggies that get a little pitiful from time to time and then my cheapskate side kicks in and I'm NOT going to waste a thing!
Today's 8-mile run left me starving and honestly just not interested in more eggs. Time to bring out the blender and lemme see what I can do!
I know, I know. It looks like something that skinny people on the internet drink. Well, it's also something that middle-aged, middle-speed, medium-sized people drink and it's FABULOUS.
Maybe I'll make it again... tomorrow!
And the perk? I stayed full for 6 hours and didn't even want a snack.
*according to My Fitness Pal's math, this came to 376 calories. Half of that, if you share. But for me? I don't share well.
Welcome back to My Kitchen! My Rules friends! I’ve got something delicious cookin’ today. It’s an easy, healthy recipe with shrimp, potatoes, corn and sausage all baked on one big sheet pan in the oven and perfect for feeding a crowd.
Y'all know there's nothing more American than apple pie. I have a little twist with this cinnamon deliciousness, smell is amazing, crustless apple pie!
Hey friends, welcome back to My Kitchen! My Rules! with your perfect July 4th picnic addition. You already know the secret to an amazing homemade burger from my previous video. Now let's make that into a delicious Carolina burger! For those of you that have never had a Carolina burger or dog, that means it's going to have to have chili and coleslaw!