Key takeaways to listen for
Resources mentioned in this episode
About Angelica Ventrice
Angelica is the founder of the Fit for Life Transformation Program. She coaches women in mindset, nutrition, and fitness to succeed in breaking free of their ingrained habits and faulty thinking.
Her mission is to teach women how to change their mindsets, so they can change their lives and help them shed those unwanted pounds along the way without ridiculous fad diets or crazy restrictions.
Connect with Angelica
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